Are you tired of feeling bloated and hungry at the same time? Do you feel like you need a pot pie to get through the day? Are you feeling lethargic and lazy from your unhealthy eating habits? Did I mention I’m talking about myself? If you’re anything like me then you must be wondering how to stop? Diet plans can not only drive you insane, they can also lead you to gaining more weight than shedding some. However, I have discovered a modern solution to all your eating disorders. COLD PRESSED JUICE TO THE RESCUE!
Juice it Up!
Cold-press method of juice extraction provides a minimum mixing of air with the juices which results in very slow oxidation or decomposition. It involves grinding and pulverizing vegetables and fruits, before applying excessive pressure through a hydraulic pump to squeeze out every drop of juice. The process uses lowest possible levels of heat. The tremendous pressure exerted by juice press gently and completely extracts the natural fruit sugars, vitamins, enzymes, trace minerals, and other vital elements. Cold-pressing juice is a method of juicing that enables juice to be bottled and maintains a 72-hour shelf life.
While the concept has gone viral in the US, it is still trending in countries like Australia and India. So why should you pay a little extra and go for cold pressed juice instead of the normal juice you make in your kitchen? JustPressed has an answer for you. The company, that also represents India’s version of cold pressed juice, believes that these juices are much healthier and here’s a few reasons why you should pay extra bucks to get them. According to the company, cold pressed juices contain certain amount of Superfoods that provides your body with much needed nutrients.
Turmeric – Renowned for its anti-inflammatory, antiseptic and anti-bacterial properties, this helps in weight management, healthy digestion and nourishes the skin.
Chia Seed – A concentrated food containing healthy Omega 3 fatty acids, proteins, antioxidants and fibre.
Spirulina – A cyanobacterium, this is one of the richest and one of the most complete food source in the world. This has very high protein content and improves overall health.
Wheatgrass – A powerful detoxifier and has beneficial enzymes which are good for enriching the blood.
Dates – Rich in several vitamins, minerals and fiber which are necessary for a balanced and a healthy diet. Dates promote muscle development and combat anemia and digestive disorders.
Lemongrass – With great anti-microbial and anti-fungal properties, this also has an amazing flavour. This is a great detoxifier and is very effective for pain relief and a sore throat.
Honey – Anti-inflammatory, honey is anti-bacterial, boosts memory and provides a wide array of nutrients.
These are not the only type of Superfoods that are being used in cold pressed juices. The trending drink also contains a delicious mixture of fruits and vegetables like carrot, apple, beet, lemon, coconut meat, almond etc.
Time for a Little Detoxification
Some of the reasons why you need a juice cleanse is because your body needs a break from digesting food. Through cleanse, you can increase your energy levels and release toxins. And the best part about cleanse is that it reduces bloating. So what do you need for a juice cleanse? All you need to do is order some of the mouth watering cold pressed juices and have them 3-4 times a day. Remember, while doing a juice cleanse you can’t have solid food if you really need to flush out all the waste from your body or lose extra kilos. You can also get them delivered to your doorstep from Justpressed.in. No more excuses ladies, staying fit just got juicier.